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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Shower Brass Shower Faucet Set Single Brass Shower Head Antique Shower Set Hand Shower Head Bath & Shower Faucet , B-1WYFC ?ìAntique Bar Prep Deck Mounted redatable with Ceramic Valve Single Handle One Hole for Antique Brass Kitchen faucet… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in 335mm Square Royal Bathrooms Vessel Countertop Basin Sink White Round 420mm Ceramic Bathroom Washing BowlHlluya Professional Sink Mixer Tap Kitchen Faucet Stainless steel single cold basin faucet basin wash basin mixer single hole cold-water faucet, surface… Hlluya Professional Sink Mixer Tap Kitchen Faucet The copper hot and cold water basin taps, single hole Washbasin Faucet, single handle single hole Washbasin Faucet

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to Hlluya Professional Sink Mixer Tap Kitchen Faucet All copper antique plus high-cold-hot water tap washbasin bench pots antique bamboo faucet, BROKTONG Bathroom Sink Taps Waterfall Basin Faucet Single Handle Heating And Cooling Basin Faucet, DWP Bath Shower Sets Lift The Whole Copper Shower Wall-Mounted Shower Faucet Hot and Cold Water Shower Mixing Valve… Faucet Waste Mono Spoutkitchen Faucet Can redate Dishwasher Faucet Cold and Hot Water Tank

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideLalaky Taps Faucet Kitchen Mixer Sink Waterfall Bathroom Mixer Basin Mixer Tap for Kitchen Bathroom and Washroom Copper Hot and Cold Waterfall WhiteZXY Bathroom Sink Taps Bathroom antique copper three-piece faucet Wash basin tap double valve control hot and cold mixing basin faucet Drawing faucetModern Ti-PVD Faucet Bathroom Sink Faucets Ceramic Valve Single Handle One Hole Basin Faucet.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer